Download the Free Fishpond App!
Download on the App Store

Android App on Google play
You Can Be Happy No Matter What

Already own it?

Sell Yours
Home » Books » Nonfiction » Philosophy » General

You Can Be Happy No Matter What

By Richard Carlson

Elsewhere $21.99 $18.95   Save 14%
Free shipping Australia wide
Ships from local warehouse
New or Used: 3 copies from $17.95
Order now for Christmas delivery
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Paperback, 256 pages
Published In: Australia, 01 September 1998
Richard Carlson uses remarkably simple yet powerful principles to teach us how to feel happy and content regardless of our problems, to find a state of mind that allows us to be more enlightened and easygoing so that life seems less complicated and our problems - be relationships, stress, habits or addictions - are lessened.

About the Author

Richard Carlson, whose PhD is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF, which was named America's #1 bestselling book for two consecutive years, a feat never before achieved in publishing. The DON'T SWEAT books appear in more than 100 countries, with 40 million readers worldwide. In 1997, Richard was chosen by People magazine as one of the most intriguing people to watch in the world. He is married to Kristine carlson and they have two children.

Reviews

Carlson offers insight into how to maintain a healthy psychological state, defining this "natural state" as happiness, contentment, and gratitude, where one can come from a place of wisdom when facing life's challenges. The author describes five aspects that affect psychological health: thinking, moods, feelings, separate realities, and living in the present. He clearly explains how he believes these aspects foster or adversely affect one's happiness. His practical suggestions include recognizing that thoughts are not reality, refusing to act while in a low mood, and using feelings to monitor moods and thoughts, which are particularly useful in keeping relationships of all kinds in balance. The one flaw with the program is that Carlson is too dismissive of therapy as a tool, characterizing it as keeping people "stuck" in bad psychological habits. Since he offers more balanced evaluations of other tools available to help people, this refusal to balance the view of therapy is glaring. This shortcoming in an otherwise helpful program does not negate the usefulness of Carlson's own suggestions. Recommended for public and academic libraries.-Kathleen A. Sullivan, Phoenix P.L. Copyright 2003 Reed Business Information.

EAN: 9781863251389
ISBN: 1863251383
Publisher: Bantam
Dimensions: 16.6 x 14.2 x 1.7 centimetres (0.11 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling You Can Be Happy No Matter What on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.