Liv Downing is a registered psychologist, mindfulness educator,
meditation teacher and parent. She has a podcast called You Are
Loved. Visit livmindfully.com for more information.
Mel Matthews is an illustrator and artist who lives by the beach
and is inspired by the natural world.
"Liv's deep wisdom and huge heart has birthed a must have book for
all parents. With the important message and lively, illustrations,
may this book touch the hearts of many children around the world
who need to know they are loved."
Dr Elise Bialylew
Founder of Mindful in May and author of The Happiness Plan
"This book is so heartwarming. It impressed me as being like a
mantra meditation with the mantra being 'you are loved'. What a
beautiful thing for children to learn and remember especially when
life is not going so easily. The message in this book is a great
lesson for children and adults to learn and hopefully parents and
teachers everywhere will share this book with their children and
students"
Professor Craig Hassed MBBS, FRACGP, OAM,
Monash University Medical Faculty and author of Mindful Learning,
Mindfulness for Life and The Essence of Health
"You Are Loved is a beautiful little book to remind children (and
parents) that we are all valuable human beings, even when we're not
at our best. It's the perfect book for these times."
Kate James, author of Change Your Thinking to Change Your Life
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