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The Younger Next Year Back Book


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About the Author

Chris Crowley, a former litigator (David Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year® books, and coauthor, with Jen Sacheck, PhD, of Thinner This Year. He lives the life, still skiing double black diamonds and riding centuries on his bike.

Dr. Jeremy James, DC, CSCS, is a Doctor of Chiropractic and Director of the Aspen Club's Back Institute. He became a Doctor of Chiropractic (instead of going into traditional medicine, like almost everyone else in his family) because of his own struggles with sport-induced back pain as a young man. He has worked in the field with serious athletes and others for over a decade. He developed his Behavioral/Whole-Body Method in his busy practice at the Aspen Club Back Institute.


"In the latest installment of the Younger Next Year books, series coauthor Crowley and chiropractor James empower people with often-agonizing back pain. So instructive and descriptive are Crowley and James that everyone curious about the mechanics of the back and everyone with back pain will benefit from their easy-to-understand guide to preventing and treating that common ailment." —Booklist

“This is a great book for back pain sufferers and their caregivers alike. The guidance offered will allow the afflicted to get on a path to recovery and wellness—to get back to what they love to do.”
—Todd J. Albert, MD, Surgeon in Chief and Medical Director, Hospital for Special Surgery

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