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Part 1: Brain Chemistry and Your Health Chapter 1: The Brain-Mind-Body Connection Chapter 2: The Pause Effect Chapter 3: The Pause Print Part 2: Putting the Plan into Action! Chapter 4: The Life Plan Chapter 5: The Aging Brain Chapter 6: Neuropause Chapter 7: Your Metabolism & Immune System Chapter 8: Skeletal Aging Chapter 9: The Overworked Heart Chapter 10: The Digestive System Chapter 11: Sexuality & Aging Chapter 12: Skin Chapter 13: Cleansing the Body Chapter 14: Your Evolving Genetic Code
Dr. Eric Braverman is the Director of the PATH Medical Centers in New York, and directs the PATH Foundation, a nonprofit research organization established to determine the role of brain chemistry in overall wellness. His clinical experience started as an associate of Dr. Robert Atkins. It was with Dr. Atkins where he gained tremendous exposure to the value of nutrition in healthcare (the consumption of empty carbohydrates can accelerate aging in many different pauses.) He has been in clinical practice for over 17 years.