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Your Happiest You: The Care & Keeping of Your Mind and Spirit

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Home » Books » Nonfiction » Psychology » Psychotherapy » Child & Adolescent

Your Happiest You

The Care & Keeping of Your Mind and Spirit

By Judy Woodburn, Josee Masse (Illustrated by)

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Format: Paperback, 112 pages
Published In: United States, 01 August 2017
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you--and be the happy YOU you're meant to be.
EAN: 9781683370208
ISBN: 1683370201
Publisher: American Girl Publishing Inc
Dimensions: 19.71 x 13.89 x 0.71 centimetres (0.17 kg)
Age Range: 5-9 years
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