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Zen Body-Being
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About the Author

Peter Ralston has black belts in judo, jujitsu, and karate. The founder of the martial arts tradition Cheng Hsin and the school dedicated to it, he leads workshops on a wide range of disciplines.Laura Ralston is an editor, model maker, and collaborator with her husband. They live in San Antonio, TX.

Reviews

"Working with Peter changed the way I move my body. I exercise, dance, and live differently...it's not only a powerful way to live in a body but a powerful way to live in a body but a powerful way to live. His knowledge and application of body mechanics is more relevant than anything I learned in seven years of medical education."--Kate McQueen, MD; Clinical Assistant Professor, Psychiatry and Behavioral Sciences, UTHSC-Houston"Zen Body-Being is clearly stated. Peter's ideas, concepts, and truths help you transform your skills, balance, grace, power, and the experience of being in your body."--Howard James, founder Hawaii T'ai Chi Ch'uan Association

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