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ketoCONTINUUM Workbook The Steps to be Consistently Keto for Life
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About the Author

Annette Bosworth, Dr. Boz, was born into a farming family in rural South Dakota inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. Dr. Bosworth has worked as an Assistant Professor and Medical Doctor in Internal Medicine helping students and patients combat chronic diseases such as obesity, depression, autoimmune problems, and addiction.

Reviews

Jocelyn T.Born TeacherYes, that is exactly what Dr. Bosworth has. A born ability to teach. I am a medical doctor, and I am used to watching a lot of medical conferences and lectures. But Dr. Bosworth takes the prize for being the most engaging, passionate, and articulate teacher ever. I wished she was one of my professors back in med school. She has the ability to take complex medical concepts and bring it down to a very clear yet detail-packed level of knowledge for laypeople.
The slides are beautiful and capture your attention well. Most of all, they are a great tool to help you understand keto chemistry in great detail. I highly recommend this course, even for people who think that they are already keto experts. This lecture is so well-created and Dr. Boz did put in a lot of effort to create this. It is underpriced for the great value that she is offering! She truly is giving her service to our community and to the world. Thank you!
Kristi V.The Best Keto CourseI must own everyone's how-to keto book, and I even have participated in other online keto courses. Dr. Bosworth's (Dr. Boz for short!) is the best. Her ability to teach, use real-life examples and sharing science are her superpowers. Her love, generosity, and compassion for others come right through her videos. I have purchased and read her two books, Anyway You Can and Consistently Keto, in addition to her two online courses. While it is possible to learn all of the keto facts by watching all of her YouTube videos, the books and her online course all offer unique and valuable support. Her online course, Consistently Keto, is truly the best guide to lead a beginner through the techniques and concerns that pop up for most people who are interested in the best health of their life. It is not the same as her book. (The book uses the story of one man to share the process of developing a ketogenic metabolism. I, also, highly recommend reading this book.) Dr. Bosworth's online course offers a community of caring and intelligent people on their own ketogenic paths. My personal story includes a lifetime of intractable migraines, carbohydrate addiction, obesity, and the awareness that I was not living my best life. I care for my daughter's two young children full-time, and they with the rest of my family are my "why." Join me in this journey to discover your true and best self.
Ruthie S. I slid into the ketogenic diet not really knowing what it was about or HOW to do it. Adrenal fatigue, irritable mood, and seeing the scale grow in numbers initiated my desire to really learn to do Keto in a sustainable way, long term.I'd had enough of a mediocre life!!! I didn't want a diet! I wanted a NEW WAY TO LIVE & ENJOY LIFE. Thankfully, through my father-in-law, I met DR. BOZ who clearly lead the way to my success!If you have stumbled into the ketogenic diet like me, this course will teach you step-by-step what to start doing, what to stop doing & (my favorite) WHY to do it!Dr. Boz is my Keto Mentor! She speaks from experience both personal and professional. She's dedicated countless hours to make a medically complicated topic accessible to the average person wanting to live their healthiest life possible. Thank you, Dr. Boz!! #noregrets

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