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Pure Encapsulations - Magnesium (glycinate) 90's
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Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilisation of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilise B-complex vitamins, vitamin C, and vitamin E. Magnesium glycinate is less likely to cause loose stools than other forms of magnesium.**

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