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10 Minute Solutions [Region 1]
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Create your own custom workout by programming any of the segments on each Fitness Workout DVD in the order you select. Get a slimmer, leaner body with more muscle tone in just 30 days! This comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-by-step guide to rapid results! You get five of the best-ever 10 Minute Solution DVDs which contain over 25 different workout segments (for tonnes of workout combinations to keep things fresh and fun). You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimising results.


Xpress Workouts: 10-Minute 30-Day Solution System, 5 DVDs:
  • Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-by-step guide to rapid results
  • Get 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tonnes of workout combinations to keep things fresh and fun)
  • You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimising results
  • Additionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolism
  • Meal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tush
  • Each of the DVDs in this system is made of at least 5 different 10-minute routines
  • This 30-Day 10 Minute Workout DVD has powerful little workouts that fit into even the busiest of schedules
  • They not only torch tonnes of calories and tone muscle with maximum efficiency, they are also totally schedule flexible
  • If the 30-Day 10 Minute Workout DVD Workout Calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for you
  • If you want to shed fat, sculpt lean muscle and transform your body, start the Xpress Workouts: 10 Minute Solution DVD today
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This is a Region 1 disc. A multi-region player is required in order to play this disc in Australia.

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