Now Australia's Biggest Toy Shop

Shop over 1.5 Million Toys in our Huge New Range

Complete Yoga and Pilates [Region 4]
By

Rating
New or Used: $5.70

Michelle Merrifield's Yoga and Pilates integrates both the ancient movement and breathing techniques of Yoga with the dynamic core strengthening exercises of Pilates. This unique blend of old and new exercise principles quickly sculpts and elongates your entire body so that you will feel fit, flexible and fabulous.

Michelle guides you through 5 x 10 minute workouts that target specific areas of the body, giving you the flexibility to design your own workout depending on your time restrictions and desired outcomes.

Michelle Merrifield is a young, dynamic Yoga and Pilates instructor who has worked many years to develop and evolve the Yoga and Pilates method. Michelle has a unique talent to achieve effective results whilst having fun and maintaining her inner balance.

Product Details

Trailer

This is a Region 4 disc, the local region for Australia.

Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Complete Yoga and Pilates on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Back to top