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Element: Tai Chi for Beginners [Region 2]
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A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.

Technical Specs:
  • Languages(s): English
  • Interactive Menu

Product Details

Trailer

This is a Region 2 disc. A multi-region player is required in order to play this disc in Australia.

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Item ships from and is sold by Fishpond World Ltd.
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