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Leslie Sansone: Just Walk - 5 Mega Miles (Bonus Toning band)

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Leslie Sansone [Region 4]

Just Walk - 5 Mega Miles (Bonus Toning band)

By ABAY

$21.99  
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Format: DVD (E)
Release Date: 15 January 2014

If you loved 3 mega miles, then get ready to take the next step with 5 mega miles.

More miles.
More cardio and strength exercise combined.
More motivation with mile markers and walk clock.
More efficiency... multi muscle combos recruit the most muscle.

Get cardio + strength + flexibility in this all in one mega workout. Walking at a fast pace while using the toning band will give you a total body work out.

Mile 1 Classic low impact
Mile 2 Walk and tone
Mile 3 Speed intervals
Mile 4 Strength intervals
Mile 5 Ab walk

Combine the miles to suit your schedule and your goals. Try starting your day with Mile 1 or do Mile 2 before dinner... 3 miles every Wednesday? There are so many combinations that all work to keep you walking strong and slim!

Trailer

Trailer

This is a Region 4 disc, the local region for Australia.

Run Time: 93 minutes
Region: 4
Director: Not Specified
Cast: Leslie Sansone
Producer: Not Specified
Subtitles: Not Specified
Publisher: ABAY
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1 review(s)
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1
Margaret on
+1
Another delightful exercise DVD from Leslie Sansone. Five workouts to choose from (or feel heroic doing all five). A few of the moves were new to me but still easy and really feel good. Fully recommended.

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