|Other Retailer||Price Checked Time||Their Price in AUD||Our Price|
|Amazon UK||20 days ago||82.95||$54.33||You save $28.62|
Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Layered with modifications suitable for instructors and fitness professionals as well as novice and advanced exercisers, this workout also illustrates the Five Basic Principles – the core elements of the STOTT PILATES method. INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Mat, Maple Pole, Arc Barrel, Flex-Band, Fitness Circle, Rotational Discs, Toning Balls NUMBER of EXERCISES: 42 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch
This is a Region 4 disc, the local region for Australia.