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Irest Yoga Nidra

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Irest Yoga Nidra

Artist: Robin Carnes

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Label: CD Baby (distributor)
Album: Irest Yoga Nidra
# Song Title   Time
1)    Introduction to iRest Practice
2)    Beginning Practice
3)    Awareness of Body Sensation
4)    Awareness of Breathing
5)    Awareness of Opposite Sensations
6)    Awareness of Emotions
7)    Awareness of Beliefs
8)    Awareness of Well Being
9)    Awareness of Inner Witness & Pure Awareness
10)    Transitioning to Waking

Format:CD (0 Disc)
Release Date:23 October, 2009
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