Navigating through the complexity of ageing can be a daunting task, especially when further compounded by Adrenal Fatigue. Michael Lam, MD, natural medicine physician and author of Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programmes, guides you through this complicated topic to help you reach a better understanding of the ageing process, and how it affects your body. Under his expertise, you can begin your journey to a healthier, happier lifestyle.
Included in this CD:
Track 1: Introduction [1:16]
Track 2: What is Ageing. [16:10]
Track 3: Adrenal Fatigue Syndrome [15:51]
Track 4: Is My Fatigue Due to Ageing or AFS. [1:48]
Track 5: Recovering AFS and Anti-Ageing [29:30]