Need to improve your core strength and abdominals.
Look No further you have the complete core stability strength package with our top quality 65cm professional grade Swiss ball.
Made from 1200 gramme thick,durable and grippy PVC so that you have all the grip and stability you need on any surface to perform a wide variety of core strength, abdominal, balance, pilates and even yoga moves safely. We have used 6P ( phthalate Free) and non-heavy metal ion PVC for eco-friendliness.
Inside the package you will have a 2-way hand pump and details to access fast loading beginner to advanced core training from Olympic Athlete Nick Buckfield who shares some of the best exercises used by many top athletes for progressively improving your core strength with easy to follow instructions and progression to gauge your own level of core strength. With Our 65cm swiss ball you have the complete core training package!
Videos include basic exercises right up to advanced challenging core exercises but also includes rehab and posterior (leg) strength exercises great for recovering injury or prehab to prevent injury.
Please consult a Doctor before you embark on any increased level of physical activity.
COMES WITH 100% LIFETIME Always email us directly using our support email on your packaging.
Suitable for: > Birthing
> Desk chair
> Abdominal training
> Physical therapy
> Gym-workout ball