Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There's no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. Take Shaun T's 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It's a battle between your body and your mind to see how far you're willing to go for insane results. Yes, it's crazy hard, but it's only 30 minutes.