The TAP Push-Up Bars increase the intensity of push-ups while offering a means to decrease the discomfort sometimes experienced with the exercise. These push-up bars can reduce pressure on the joints while increasing the range of motion while doing push-ups. Many times standard push ups without a push-up bar will result in discomfort in the wrists/hands due to the position of the hands on the floor. The grips elevate the user off of the floor and alleviate much of the pressure. Push-ups are excellent upper-body exercises that build muscular strength and endurance in the shoulders, arms and chest. The use of TAP Push-Up Bar requires stabilisation of the abdominals providing a more intense core workout than regular push-ups without the bars might provide. The TAP Push-Up Bars has a wide, stable base with the following features: Durable moulded plastic bars; Cushioned foam grips; Non-skid removable bases; One pair (2 grips) per set; Removable handles for portability; Black/Grey colour.