TRX Pro Suspension Training
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Suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Suspension training develops physical strength while using functional movements and dynamic positions.
The TRX PRO Suspension Trainer is the original,best in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
The TRX PRO Suspension Trainer:
Delivers a fast, effective total-body workout.
Helps build a rock-solid core.
Increases muscular endurance.
Benefits people of all fitness levels (pro athletes to seniors).
Can be set-up anywhere (gym, home, hotel or outside).
The Pack contains:
Set up & Workout Guide book.
Mesh Carrying Bag.