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TapouT XT Extreme MMA Fitness Workout Program [EXPRESS POST] + 15 DVDs + 4 RES BANDS + Guides + Towel + MORE

New or Used: 18 copies from $43.95
TapouT XT Extreme Fitness Program

Forget weights, pull-up bars and gym memberships! Pro trainer and MMA conditioning coach Mike Karpenko will lead you through the entire program, sweat drenching MMA style workouts in your home! Lose weight, build lean muscle and get ripped with TapouT XT. XT stands for Extreme Training. The TapouT XT home fitness workouts will challenge and inspire you while transforming your entire body.

A mixed martial arts (MMA) inspired workout program that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. You will be pushed to limits you never thought possible and shown the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. Come and Get It!

Your Program DVDs include:

1. Strength and Force Upper
2. Plyo XT
3. Cross Core Combat
4. Competition Core
5. Buns and Guns XT
6. Sprawl and Brawl
7. Muay Tai
8. Ripped Conditioning
9. Ultimate Abs XT
10. Cardio XT
11. Legs and Back
12. Yoga XT
13. Power Strike
14. 5 Minute Knock Out
15. Bonus DVD: Strike Training

Your s:

- 10 day slim down plan
- Fitness Guide
- Food plan
- Workout Calendar
- 3 resistance leg bands - Red, Grey and Black
- 1 resistance body band including handles

- BONUS TapouT XT Towel included
- BONUS TapouT XT Decal / Sticker included

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