Table of Contents

Snacks and Sides 1. Garden Guacamole 2. Flower Petal Salad 3. Hidden Corn Valley Salsa 4. Sunflower Power Seed Pate 5. Purple Haystack Salad 6. Ancient Pinewood Pesto 7. Vegetable Kebabs with "Cheesy" Sauce Smoothies and Elixirs 8. Pink Lemonade 9. Ruby Punch 10. Goblin Green Smoothie 11. Berry Blue Smoothie 12. Starlit Chocolate & Carob Elixir 13. Snowy Mountain Peach Tea 14. Magical Makena Sophia's Mighty Shake Treats and Sweets 15. Dreamy Mousse 16. Rainbow Flans 17. PB&J Forest Twigs 18. Jeweled Chia Seed Pudding 19. Apple Moon Pie 20. Peppermint Cream Clouds 21. Chocolate Brownies 22. Fruity Banana Boats Fairy Tools Glossary Certificate of Fairy Cookery

About the Author

Ellie Bedford is a home educating mum of two little girls, an award winning food blogger, and a Raw and Wholefood Consultant in Oxfordshire, England. Ellie has written recipes and articles both online and for magazine publications and speaks at health festivals and events around the UK. Sabrina Bedford is an artist, writer and illustrator currently living in California. She hosts arts and crafts workshops around the world with children and adults, promoting health and wellbeing through creative expression.

Reviews

'Enchanting, beautiful and helpful. Ellie and Sabrina have done families everywhere a great service with this wonderful book. Well done and highly recommended.' -- Jamison Combs, Creator of Nakd Bars, Founder of Natural Balance Foods 'Getting kids to eat their veggies just became a whole lot easier! With simple and appealing recipes enhanced by delightful artwork, How To Eat A Rainbow makes healthy eating fun.' -- Virginia Messina, Author of Vegan for Life 'What a great way to educate the younger generation about making healthy choices and avoiding damaging processed foods.' -- Kristina Carrillo-Bucaram, Founder and Chief Co-operator of Rawfully Organic