About the Author

Russ Crandall is the talented home chef behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods communities. In his 20s he suffered a number of life-threatening illnesses, was diagnosed with a rare autoimmune condition--and was sent home with a lifetime's worth of medications. Disenchanted with modern medicine, Russ started searching for his own answers and quickly discovered that eating a gluten-free, nutrient-rich diet instantly alleviated most of the medical issues that had plagued him for years. Taking cues from traditional cuisines, The Domestic Man inspires readers to look to historical recipes for that ever-elusive key to health. His work has been featured in People Magazine, Food & Wine, and was nominated by Saveur Magazine as one of the Best Food Blogs of 2013. He released his debut cookbook, The Ancestral Table- Traditional Recipes for a Paleo Lifestyle, through Victory Belt Publishing in February 2014.