About the Author

Jillian Michaels was the winning trainer on NBC's hit show The Biggest Loser, and the co-owner of Sky Sport and Spa, a penthouse training facility for celebrities. She has been featured in numerous media outlets including O Magazine, In Touch Weekly, People, TV Guide, and more

Reviews

"While no book has the power to change a person, the tips Michaels provides...do." -- Publisher's Weekly

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