The only book you need when your child is diagnosed with a food allergy.
As mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise catering for restricted diets. As well as providing easy-to-make recipes, they also offer tips on day-to-day practical aspects of managing food allergies from eating out, checking labels, to going to birthday parties and starting school.
Food allergies are on the rise, and many home chefs have had to
become familiar with tiptoeing through the minefield of irritating
and/or dangerous ingredients in order to get a meal on to the table
that all can tuck into with comfort, safety and enjoyment. It is
that last element that is often challenging to conjure in the
allergy-aware kitchen.
But now two mothers whose children have significant food allergies
have come up with a cookbook that puts the fun back into
allergy-free cooking while also delivering a wealth of practical,
jargon-free advice on the practical aspects of cooking, shopping
and eating out. Parents who are just coming to terms with their
child's allergies will find the section on labelling particularly
useful.
*Daily Telegraph*
Many parents of children with allergies will no doubt heave a sigh
of relief at this cookbook. Borne from the experiences of two mums
with children who have multiple allergies, the dishes are free from
dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and
shellfish. What's left I hear you cry? Well, quite a lot actually;
sweet and sour pork, shepherd's pie, lamb kebabs and chilli nachos
being just a few, with sweet treats like banana bread, chocolate
cake and ice lollies. Best of all, there are tipss on everything
from how to deal with birthday parties, eating out and travelling,
as well as packed lunch ideas.
*Waitrose Weekend*
Got kids with food intolerances? Whip up these 'free-from' recipes
- no dairy, eggs, peanuts, gluten or shellfish, no problem!
*Essentials*
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