About the Author

Donna Farhi has practiced Yoga for twenty-eight years and has taught internationally for over two decades. One of Americas most respected and loved Yoga teachers, she travels throughout the world leading retreats and training others to teach. Farhi has been an asana columnist for both Yoga Journal and Yoga International and is the author of the contemporary classics The Breathing Book and Yoga Mind, Body & Spirit. Born in America, she now resides in New Zealand.

Reviews

"Practitioners the world around will be grateful to have this book." -- Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self "Farhi presents in clear and imminently practical terms how we can live our yoga right now." -- Judith Hanson Lasater, Ph.D., PT, author of 30 Essential Yoga Poses "An intelligent work, a fun, interesting read, and a timely inspiration. Savor what Donna offers here." -- Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness "Her wise and eloquent discourse... has illuminated the yoga tradition for the 21st century." -- Yoga Journal

"Practitioners the world around will be grateful to have this book." -- Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self "Farhi presents in clear and imminently practical terms how we can live our yoga right now." -- Judith Hanson Lasater, Ph.D., PT, author of 30 Essential Yoga Poses "An intelligent work, a fun, interesting read, and a timely inspiration. Savor what Donna offers here." -- Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness "Her wise and eloquent discourse... has illuminated the yoga tradition for the 21st century." -- Yoga Journal