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Easy-to-use illustrated guide to the basics of Karate

About the Author

Aidan Trimble is the Chief Instructor to the Federation of Shotokan Karate and a former British, European and World Karate Champion, winning the world title in Tokyo - the home of Karate. Aidan has trained with some of the world's leading teachers of 'traditional' and 'sport' karate and is now an award-winning instructor and teacher who is in demand throughout the world. He can be contacted via www.fsk-karate.com.

Dave Hazard is the Chief Intructor to the Acadamy of Shotokan Karate and a former National Champion and member of the National Team. Dave has lived in Japan and trained under some of the world's most famous Japanese teachers in the Japan Karate Association's instructors' class. Dave has also coached the England National Team.

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