01: what this book is about
- : the origins of tantric sex
- : who this book is for
- : couples
- : sexuality
- : spirituality
- : what this book sets out to achieve
- : new realms of sexual experience
- : practical exercises
- : techniques
02: what is tantric sex?
- : so what exactly is tantric sex?
- : different forms of tantrism
- : Hindu aims
- : Buddhist tantric practices
- : Chinese tantric practices
- : Arabic tantric practices
- : Japanese tantric practices
- : the energy of sex
- : stable and loving relationships
- : unrewarding experiences
- : divine energy
- : becoming sexually free
- : taking and receiving
- : loving relationships
- : energy trails
03: benefits of tantric sex
- : improvements in relationships
- : better sex
- : enhanced spirituality
- : tranquillity
- : freedom from being orgasm driven
- : the pleasure principle
- : being a better lover
04: the practice of tantric sex
- : what you have to do
- : exercises and practical aspects
- : arousal
- : orgasm
- : mutual pleasuring
- : lovemaking positions
- : bliss and spirituality
05: practical assignments for men
- : what is real sex?
- : knowing what is happening
- : PC muscle
- : improving energy techniques
- : the way energy moves
- : the approach of delight
- : reunion with God
- : appreciating
- : storing energy
06: practical assignments for women
- : knowing what is happening
- : building tension
- : PC muscle
- : improving energy techniques
- : the way energy moves
- : the approach of delight
- : reunion with God
- : appreciating
- : releasing energy for women
07: meditation for men and women
- : music meditation
- : walking meditation
- : breathing meditation
- : heartbeat meditation
- : forehead meditation
- : deep-breathing meditation
- : tasting meditation
- : prone meditation
- : listening meditation
08: practical assignments for couples
- : the boudoir
- : yab yum
- : further practical assignments for men
- : further practical assignments for women
09: tantric sex positions
- : the 23 basic positions of the Kama Sutra
- : the Ananga Ranga
- : the Perfumed Garden
- : the 25 superior Indian lovemaking
- : positions
- : positions from the Tao
- : the three parts of sex
- : a deeper need
- : if it feels good, do it
- : two notions about sex
- : making allowances
- : seduction
- : erotica
- : foreplay
- : intimacy
- : afterglow
- : prolonging the mood
- : homosexual tantric sex
10: the origins of tantric sex
- : neo-tantric sex and traditional tantric sex
- : the history of Tantra
- : the elements of traditional Tantra
- : traditional Tantra in practice
- : Tantra-yoga
- : Maithuna
- : traditional Tantra and sex
- : Tantra as black magic
- : the secret ritual of the Pancatattva
- : so was traditional tantric sex ever
- : enjoyable?
- : tantric sex versus Western science
- : how Tantra came to the West
- : traditional versus neo-tantra: which is best?
11: tantric sex toys
- : vibrators
- : glass dildos and vibrators
- : specialist vibrators
- : specifically for men
- : vibrating cock rings
- : vibrating yonis
- : anal toys
- : mirrors
- : swings
12: taking it further
- : further reading
- : tantric sex and the internet
- : workshops and courses
: index

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A new edition of an introduction which outlines a rewarding fresh approach to sexuality for both men and women.

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A new edition of an introduction which outlines a rewarding fresh approach to sexuality for both men and women.

About the Author

The author Richard Craze is a freelance write specialising in Mind, Body and Spirit titles. He has written ten books on all aspects of sex and sexuality.

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About the Author