Table of Contents

Planning your organic health garden; Plants that do not mind partial shade; Why crop rotation is important; Natural garden pest control; What crops to grow health-wise: A-Z of healing vegetables - alfalfa; artichoke; ashitaba; asparagus; aubergine; beans; beetroot; bell peppers; brassicas; carrots; celery; chilli peppers; courgettes; cucumber; fenugreek; garlic; leeks; okra; onions; parsnips; peas; potatoes; pumpkin; radish; spinach; spring onions; swede; sweet corn; sweet potatoes; Swiss chard; tomatoes; turnips; A-Z of healing herbs – basil, borage, burdock, chamomile, chicory, chives, comfrey, coriander, dandelion, dill, Echinacea, fennel, ginger, lemon balm, lemongrass, marjoram, milk thistle, mint, nettles, oregano, parsley, peppermint, rosemary, sage, tarragon, thyme; A-Z of healing fruits – apples, avocado, berries and currants; cherries; citrus fruits; figs; grapes; kiwi fruit; pears; A-Z of healing flowers – marigold; nasturtium; sunflowers; Feeding your health-garden plants; Growing food crops in pots indoors; Growing sprouts on your windowsill; Plants that are poisonous to pets and young children

About the Author

Nat Hawes runs a successful Nutritional Therapy Clinic in London, England, where she sees clients struggling with injury and infections, as well as those suffering from the range of `diseases of civilisation’ associated with long-term inflammation and the Western lifestyle, including chronic fatigue, diabetes, digestive disorders, infertility, insomnia, obesity, pain and mental health issues. She has spent 15 years researching and compiling her internationally popular website which brings together both the health problems that can be helped by nutritional interventions, and the healing properties of natural foods.