The Interpersonal Path to Freedom
Gregory Kramer, cofounder and president of the Metta Foundation in Portland, Oregon, has been teaching Insight Meditation since 1980. He developed the practice of Insight Dialogue and has been teaching it since 1995, offering retreats in North America, Asia, Europe, and Australia.
"Meditation is great; how much better to bring the tranquility that
results into your relationships with others. From a longtime
student of Buddhism who is also a scientist and a
composer."—Library Journal
"This book has potential as a text for advanced Buddhist
practitioners interested in extending their practice into everyday
life to illuminate and improve their relationships."—Publishers
Weekly Religion Bookline
"Insight Dialogue is beautifully written and wonderfully practical.
There is deep healing in these pages."—Christine Northrup, MD,
author of Mother-Daughter Wisdom, and Women's Bodies, Women's
Wisdom
"In this pioneering work, Gregory Kramer breaks new ground in
applying the Buddha's teachings to our lives, relationships, and
meditative understandings. This book will be of tremendous benefit
to all those seeking freedom in their daily lives."—Joseph
Goldstein, author of Insight Meditation and One Dharma
"Beautifully written and elegantly structured, Insight Dialogue
unpacks and enriches practices for extending and deepening our
awareness of social interactions in all their complexity, with all
their shadow, pain, and promise, in the service of authentic
freedom and the humbling realization of deepest connection."—Jon
Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own
Door
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