Marc David, a nutritionist with a master's degree in the psychology of eating, consults with corporations and nonprofit organizations in nutrition, food, and holistic health. He has been a leading nutrition expert at Canyon Ranch for more than 10 years, a workshop leader at Kripalu Center for Yoga and Health, and is the author of Nourishing Wisdom. He lives in Colorado.
"The Slow Down Diet provides us with the missing link about
metabolism that sets us free to enjoy food more than ever while
also losing weight and getting healthy. Thank you, thank you, Marc
David."--Christiane Northrup, M.D., author of Mother-Daughter
Wisdom: Creating a Legacy of Physical and Emoti
"After reading and applying the steps in The Slow Down Diet, I lost
fourteen pounds and even more importantly, made mealtimes more
relaxed and enjoyable. . . . The Slow-Down Diet is a life-changing
program that doesn't deprive you of your favorite foods and in
fact, offers you a chance to truly enjoy them!--Safiya Tremayne, In
the Library Reviews, Jan 2006
"Don't expect The Slow Down Diet to match any other diet plan
you've tried. It's in a class by itself . . . . If you seek a fresh
approach to weight loss and eating, try the techniques in this
book."--New Times, Oct. 2005
"I consider this book essential reading for women, because of all
the baggage that has been heaped upon us by society with regard to
eating, weight, self-image, and dieting. This book can help us
better and more joyously inhabit our feminine bodies, for it is
about eating as one of the higher forms of love--for ourselves and
for one another. Indeed, I have put my discovery of sacred eating
right up there with my discovery of sacred sex. I also recommend
this book to persons of any gender who wish to bring greater
balance and harmony into their lives."--SageWoman, Dec 2005
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