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What Works - A Comprehensive Framework to Change the Way We Approach Goal Setting


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Table of Contents

Introduction 1

Chapter 1 The Validation Spiral 17

Chapter 2 Why Are We So Obsessed with Goals? 33

Chapter 3 Who Am I without the Doing? 47

Chapter 4 The Satisfaction of Practice in an Achievement-Oriented World 63

Chapter 5 Calculating Capacity 77

Chapter 6 Growth without Striving 97

Chapter 7 Choosing Your Destination 111

Chapter 8 Choosing Your Direction 133

Chapter 9 Buying In 145

Chapter 10 Planning Projects 157

Chapter 11 Follow-Through, Self-Sabotage, Margin 169

Conclusion 187

Notes 191

Acknowledgments 199

About the Author 201

Index 203

About the Author

Tara McMullin is the host of What Works, a business and culture podcast about navigating the 21st century economy without losing your humanity. She’s also the co-founder of YellowHouse.Media, a boutique podcast production company. Her work has been featured in Fast Company, The Startup, The Muse, and The Huffington Post.

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