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The essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives

About the Author

A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger- Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.

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"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."--His Holiness the Dalai Lama

"Thich Nhat Hanh writes with the voice of the Buddha."--Sogyal Rinpoche, author of The Tibetan Book of Living and Dying

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