From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think smarter, simpler, healthier a personal mantra that helped the star lose (and keep off!) forty pounds.
Maria Menounos is an actor, reporter, television personality, filmmaker, producer, and New York Times bestselling author of The EveryGirl's Guide to Life. The host of Extra since 2011, her acting credits include One Tree Hill, Entourage, Scrubs, The Mindy Project, Louie, and Fantastic Four. She was a semi-finalist on Dancing with the Stars and is a semi-professional wrestler with the World Wrestling Federation. She's the CEO and executive producer of AfterbuzzTV.com and BlackHollywoodLive.com and stars in the upcoming series Chasing Maria Menounos on Oxygen.
“With so many diets and fitness trends out there, sometimes the
most obvious route to wellness is good, old-fashioned common sense.
. . . Maria Menounos lost forty pounds on a ‘common-sense’ diet,
exercise and lifestyle regime she created that doesn’t require a
lot of money and time.”—StyleBistro
“When you look at Maria you want what she’s having. This book tells
you how to get it.”—Suzanne Somers
“I love Maria’s approach to health and fitness. Her tips are easy
to follow and she proves you don’t have to avoid some of your
favorite foods in order to be fit. I recommend this book to anyone
trying to get a jumpstart on a healthy lifestyle!”—Serena
Williams
“For the multitasking busy girl, Maria proves by example that it
can be done! Maria is very inspiring.”—Kim Kardashian
“It’s not about being skinny. Maria shows you how to live a happy
and healthy life—and still indulge. This book finds new ways to
help you stay inspired and gives you techniques that will change
your life and get you in shape.”—Khloé Kardashian
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