About the Author

Lynne Robinson is one of the most well-known and respected figures working in the Pilates and wellbeing sectors today. She co-founded the Body Control Pilates group (www.bodycontrol.co.uk), which has trained more than 1,300 teachers internationally. Lynne's Pilates books and DVDs are sold throughout the world, supported by her regular media appearances and international teaching schedule. She now works with the Chelsea Football club, teaching players in the first-team squad.