Table of Contents

Introduction The Title and Homage The Background and Shariputra's Question The Paths of Accumulation and Preparation (1) The Paths of Accumulation and Preparation (2) The Path of Seeing The Path of Meditation The Path of No More Learning The Mantra and Exhortation Buddha's Approval and the Promise to Practise Conclusion A Method to Overcome Hindrances Dedication

About the Author

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Since coming to the West in 1977, he has written a series of highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded several hundred Buddhist Centres throughout the world.

Reviews

"....both excellent and comprehensive". - North American Board for East West Dialogue "An excellent book... for the serious student of Buddhism a better book would be hard to come across". - The Middle Way