Jordan Metzl, MD, is the author of The Athlete's Book of Home Remedies and a nationally known. Sports medicine physician at New York City's hospital for Special Surgery. He lives in New York City.
“Doctors have long focused on the treatment of disease. Now we have
a manual that highlights a means of prevention. As Dr Metzl touts,
EXERCISE is one of the world's most effective medicines.” —Sanjay
Gupta, MD, Chief Medical Correspondent, CNN
“It's that "magic pill" we've all been waiting for, the most basic
key to health and longevity--EXERCISE! As Dr. Metzl explains,
exercise is medicine that really works and will change your life.”
—Natalie Morales, NBC Today Show
“Finally a tell-all book about the most powerful drug known to
mankind--Exercise! Dr Metzl expertly describes all you need to know
about why and how you should exercise to improve your health. This
is a must read for everyone who wants to live a long and active
life.” —Robert Sallis, MD, Past President; American College of
Sports Medicine
“This book provides compelling evidence for the important role of
exercise in preventing and treating a number of medical conditions,
including vascular disease, diabetes, psychiatric diseases, and
even cancer. Dr. Metzl shows the reader, without a doubt, that
exercise IS medicine.” —Scott Rodeo, MD, head team physician, US
Olympic Team
“For years, physicians have been instructing patients on what NOT
to do in order to stay healthy. Dr. Metzl has a more compelling
instruction: What TO do! His program for each of us, no matter at
what level we begin, will not only cure or make illness easier but
surely offer further
options for disease prevention.” —Richard P. Cohen, MD, clinical
professor of medicine, Weill Cornell Medical College
“For years, physicians have been instructing patients on what NOT
to do in order to stay healthy. Dr. Metzl has a more compelling
instruction: What TO do! His program for each of us, no matter at
what level we begin, will not only cure or make illness easier but
surely offer further options for disease prevention.” —Richard P.
Cohen, MD, clinical professor of medicine, Weill Cornell Medical
College
“A thought-provoking book.” —Savannah Guthrie, TODAY Show
Ask a Question About this Product More... |