Table of Contents

Introduction to Hand and Foot Massage; Benefits of Hand and Foot Massage; Massage Creams and Oils; Massage Techniques and Tips; The Massage; What Hands and Feet Reveal About Health; Manicure and Pedicure; Caring for Hands and Feet; Index.

Introduction to Hand and Foot Massage; Benefits of Hand and Foot Massage; Massage Creams and Oils; Massage Techniques and Tips; The Massage; What Hands and Feet Reveal About Health; Manicure and Pedicure; Caring for Hands and Feet; Index.

About the Author

Mary Atkinson is a complementary therapist who runs a private clinic specialising in treating stress-related health problems. She is a member of the Federation of Holistic Therapists. A prolific health and fitness writer, she regularly contributes to leading national magazines and has written 13 books including, The Art of Indian Head Massage.