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Recipe For A Healthy Brain


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About the Author

Dr Melissa Formica's main research interest is the prevention of cognitive decline in older age, particularly after surgery. She is also currently completing her master's degree and training to become qualified as a psychologist.

Dr Roy Hardman's main research interest is the impact of the introduction of a Mediterranean Diet on the long term impact on cognitive aging and how to minimise the transition to mild cognitive impairment Dementia.

Both Doctors have a passion for the cause of getting people to take control of their cognitive health and improving brain function over a lifetime.. This book is a passionate journey for their purpose in educating children.


"A peer supported study and outline by two very reputable research medical experts in their fields and a way to clearly see that the solution for long-term life and enjoyment through the aging process is in the hands of the individual...a work of integral importance for all generations..." Lyle, indiebook reviewer

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