About the Author

Sogyal Rinpoche was born in Tibet and entered a monastery when he was four months old. He fled the country with the Dalai Lama in 1959 and was educated in India and Cambridge, England. Since then, he has taught throughout the world. He is the spiritual director of Rigpa, an organisation devoted to introducing the teachings of the Buddha and to offering advice on spiritual care for the dying.

Reviews

'Valuable and profound', Yoga and Health .'If you believe books can change lives, earmark this one', Metro .'One of the most helpful books I have ever read', John Cleese, .'Marvellous - like all the great teachings, it is both simple and complex, and full of love and compassion', Joanna Lumley,