About the Author

Sherri Shepherd is an Emmy Award-winning talk show host, comedian, and actress. She is cohost of ABC's The View and has starred in major films, including One for the Money, Think Like a Man, Crash, Precious, Beauty Shop, and Big Momma's House 3. She has been a guest star on 30 Rock and Hot in Cleveland, and a contestant on Dancing with the Stars. She lives in New York with her husband and son.

Billie Fitzpatrick has coauthored numerous books, including several New York Times bestsellers. She specializes in mind-body health, neuroscience, nutrition, and diet and fitness.

Reviews

"Heartfelt, authentic, and on target." -- Dr. Mehmet Oz