"I was immediately charmed... Seligman's intentions are admirable
and exciting. He is consumed by his mission, which is to take
psychology on from its traditional role in alleviating misery, and
broaden it into positive psychology -- the entirely different art
of teaching us how to be wiser, stronger, more generous to others,
more self-disciplined, and more capable of dealing with difficulty
and rejection... The book is full of nuggets about why positive
approaches work." "The Sunday Times"
"Brilliant, beautiful, useful, and true. How many books can you say
that about? Well, you can say it for sure about "Flourish". Written
by a master of research as well as a thoroughly joyful man,
"Flourish" will allow you to flourish if you simply read the book
and follow its sane, sage, ground-breaking advice. Skeptics,
beware! This book will prove you wrong. You actually can plan your
way to a joyful and fulfilling life. Read and rejoice!"--Edward
Hallowell, M.D., author of "Shine: Using Brain Science to Bring the
Best from Your People"
"No psychologist in history has done more than Martin Seligman to
discover the keys to flourishing and then give them away to the
world. "Flourish" is full of specific techniques you can use to
change yourself, your relationships, and your organization. More
importantly, Seligman teaches you how to look at life and see
possibilities, rather than constraints. If you lead people, work
with people, or know any people, you should read this book."
--Jonathan Haidt, author of "The Happiness Hypothesis"
"You might think you know about well-being and positive psychology,
but there's so much more you can learn in FLOURISH. With flashes of
brilliance, rigorous research, and stories so absorbing that
they're impossible to put down, Seligman's new book contains wisdom
garnered over a long and storied career - a calling that leads him
to work with billionaire philanthropists, British lords, Army
generals, Australian school kids, and thousands of bright and
creative scientists, students, educators, and mental health
professionals. If you liked "Authentic Happiness", you will like
"Flourish "ten times more. This book is bound to be not only a
source of knowledge, but a fount of inspiration."-- Sonja
Lyubomirsky, author of "The How of Happiness: A Scientific Approach
to Getting the Life You Want"
"A compelling view of a positive human future, for individuals,
corporations, and nations, brilliantly told."--Tony Hsieh, author
of "Delivering Happiness"
"The spread of positive psychology is a key development in world
culture. This book tells the remarkable story, including its
adoption by the U.S. Army."--Richard Layard, author of "Happiness:
Lessons from a New Science"
"This book is a guide to a state of truly flourishing, reaching our
max, getting to the sweetness of life, which comes with our being
engaged and committed to people and our own self-care. FLOURISH
will help you get the most out of life. A great book to be sure --
a must for every bookshelf." --John Ratey, MD, author of SPARK:
"The Revolutionary New Science of Exercise and the Brain"
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