Table of Contents

Part I. Basics of Assessment

Chapter 1. Assessment 101: Who, Why, and How?

Chapter 2. Assessment 201: What Equipment?

Chapter 3. Assessment 301: Which Tests?

Part II. Assessment Protocols

Chapter 4. Anthropometrics and Body Composition

Chapter 5. Flexibility and Balance

Chapter 6. Agility and Sprinting

Chapter 7. Power

Chapter 8. Muscular Strength and Endurance

Chapter 9. Cardiorespiratory Fitness

Chapter 10. Monitoring Training

About the Author

David Fukuda is an associate professor and head of kinesiology at the University of Central Florida. His research interests include the development of performance-based testing methodologies. Fukuda is a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA).