Table of Contents

IN

About the Author

David Joachim has edited, written, or contributed to 30 books on food, cooking, and related matters. He received the 2006 IACP Award for The Food Substitutions Bible.

Reviews

"This is a very special resource for those who need both change and enjoyment. The scope of information is wide enough to satisfy and accurate enough to provide real solutions." --Graham Kerr, internationally known cookbook author, television chef and culinary consultant"This is a book everyone should have. It has good, solid information, easy-to-follow recipes and all the basics for a healthful kitchen." --Marie Simmons, author of Fast & Fresh and columnist for Bon Appetit magazine"Along with being a wonderful cookbook filled with valuable nutritional information, The Healthy Cook is also a complete compendium on techniques and a great buying guide for foods of every description." --Jeanne Jones, syndicated columnist and author"Helpful, down-to-earth and comprehensive-- this book is a boon to health-conscious cooks everywhere." --Nancy Baggett, author of Skinny Italian Cooking and numerous other cookbooks